Stress Free | Stress Management Course
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    Change your lifestyle for the better.

Stress Free

Interactive Stress Management Course

Daily Survey

Complete your daily survey to reflect on your day and collect data about what makes you happy.

Course Modules

Read through the course modules to better understand and combat the stress in your life. Take the knowledge into practice!

Brain Buddies

Your journey can be done with others! With a live brain feed and personal mailbox, you can chat and become friends with other users.

Brain Log

Forget how you felt the last few days? Your brain log shows you an overview of your mood for the past month.

Brain Goals

Set goals for yourself, and earn Happy Points when you check them off as completed. Motivate yourself at your own pace!

Brain Growth

Discover correlations between happiness and your daily actions. Visuals help you see what makes you happy.

A Stress Management Course Built on Science

Free Yourself From Unhealthy Stress